This one’s for the guys, in particular for my best guy buds and, most of all, for  the last man I shared my heart with, for embracing all of my expressiveness and standing strong as a man in the face of my femaleness.

When you’re woman’s all over the map, lost in the depth of feeling and it freaks you out – remember her ability to feel so deeply is what makes her a woman, and what will keep you connected to the rawness of being human when you’re completely immersed in your forward motion and need for peace. Her ability  to feel is what calls you to keep your heart open.

It’s also an opportunity to step up and give the priceless gift of steadiness amidst her chaotic sea-like “beingness”. Doesn’t cost much, makes you a stronger man, makes her a happier woman and opens the space for trust.