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dedication

the ♥ files

Magic Moments

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I spent yesterday afternoon in a hospital room, sitting in a chair beside my grandfather.  As he slept I read a book touching on Grace sent to  my good friend Ronald Arceo. There was a an elder woman sleeping in…

July 23, 2011
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The Human Body

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I work out almost every day. Pretty much.  I take Sundays off and will allow my body rest days when I feel it is asking or when the weather is too bad to be outside.  It’s not to show off….

December 2, 2010
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